Exploring How ChatGPT and AI Influence Our Feelings – New Insights from OpenAI and MIT Study

By Searchpanda - March 25, 2025

In an era where artificial intelligence is becoming increasingly integrated into our daily lives, its impact on our emotional and social well-being is a question that both fascinates and concerns researchers and users alike. A joint research initiative by OpenAI and the MIT Media Lab delves into how interactions with AI chatbots like ChatGPT can influence these aspects of our lives, providing a deeper understanding of the “affective use” of AI—how emotional engagement with such technologies affects us.

Exploring How ChatGPT and AI Influence Our Feelings: New Insights from OpenAI and MIT Study
How AI Affects Emotions

Research Methodology and Initial Findings

The collaboration between OpenAI and MIT Media Lab involved two main studies aimed at uncovering the nuances of our relationships with AI. The first, an observational study, analyzed nearly 40 million ChatGPT interactions to understand real-world usage patterns. The second, a Randomized Controlled Trial (RCT), engaged nearly a thousand participants in using ChatGPT over four weeks to explore the effects of different types of AI interactions on user well-being.

Insights from the Observational Study

The large-scale analysis revealed that emotional engagement with ChatGPT is relatively rare, with most conversations lacking affective cues like empathy or support. However, a small subset of users, particularly those using the platform’s Advanced Voice Mode, showed a higher degree of emotional expression and even considered ChatGPT a friend.

Findings from the Controlled Trial

The RCT highlighted how different conversational modes and types affect users differently. Users who engaged with ChatGPT via text reported more emotional content in their conversations compared to those using voice modes. Interestingly, personal conversations were linked with higher levels of loneliness yet lower emotional dependence and problematic use, suggesting complex interactions between user engagement and emotional outcomes.

Exploring How ChatGPT and AI Influence Our Feelings: New Insights from OpenAI and MIT Study
ChatGPT’s Impact on Feelings

The Influence of Personal and Modal Factors

The studies also pointed out that individual differences, such as personal attachment styles and perceptions of AI, significantly impact how users are affected by their interactions with ChatGPT. For instance, users with stronger tendencies for attachment in relationships tended to report negative effects when using the AI as a friend or emotional support.

Toward Responsible AI Use

These findings underscore the importance of responsible AI development and usage, focusing on maximizing user benefits while minimizing potential harms. OpenAI and MIT Media Lab’s research is crucial in setting benchmarks for AI interaction studies, emphasizing the need for ongoing research to fully understand and mitigate the complex effects of AI on human emotional well-being.

Exploring How ChatGPT and AI Influence Our Feelings: New Insights from OpenAI and MIT Study
Exploring AI and Well-being

A Call for Continued Research and Innovation

The collaboration between OpenAI and the MIT Media Lab marks a significant step forward in understanding the emotional dynamics of AI interaction. By advancing our knowledge of how AI can affect emotional and social well-being, this research paves the way for more informed AI development and policy-making, aiming to ensure that AI innovations prioritize user well-being and foster healthy human-AI relationships.